Your Hot Body Teacher Training is a 100 hour course designed to mentor a student through training's from in-class studies, home review, one-one, and mock classes.
The Foundation Training is a 12 hour class and is the first step followed by the Next step program.
Friday: 6 pm - 8 pm
Saturday: 1:30 pm to 6:30 pm
Sunday: 12:30 pm to 7:00 pm
The Foundation class is an in-depth workshop aimed towards students who would like to become an instructor or help you deepen your practice and understanding
of our popular Hot Body Workout class.
Our 12-hour intensive taught by our resident expert, Aline Houston, will provide you with tools you need to make your practice
work better for you as well as give you the ability to help and instruct others in their practice. We will deconstruct each part of the sequence explaining
intimate details of each posture and exercise. You'll learn proper alignment, common mistakes, and all the details you need to take your practice to a new
After completing the foundation training your must start our "Next Step". This is broken up into a series of mentoring, self studies, and training.
Once you are in the Next Step program you will work with a trainer to complete this program in an agree on time frame. You want to make sure that
the training does not go on too long, to keep in the information fresh in your mind.
The training consists of:
|Four (4) One - One Training 1.5 hrs each
Class Observation (30 Day Pass)
Co - Teaching
Self Studies (YBC YouTube Video)
12 - 15 hours