Brittany offers students a safe space to feel empowered with their bodies and embrace their uniqueness, reassuring that where they are today is exactly where they need to be. Having earned her 200-RYT certification through Larry Thraen's YTT program, Bodhin Yoga: The Yoga of You, she stays in line with this realm of thought, inviting students to create their own practice by moving and listening to their bodies with the intention of longevity and self-care.
Her teaching style focuses on a balance between strength and therapeutics, offering new and creative ways to incorporate props in every class. Her vinyasa classes are progressive and offer varied levels of challenge while applying yoga philosophy and themes to intentional movement. With training in Thai Massage and Acro therapeutics, she emphasizes the importance of a lunar practice as much as a solar one.
She hopes to impact students in a way that promotes healthy living in both mind and body through mindful movement and breath. Her goal is to help every student get a little closer to their "yoga high" and discover something new in their practice.