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Your Body Center, Yoga - Hot Yoga - Pilates - Massage

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Welcome to Yoga in Houston


Offering Yoga, Pilates, Massage, and Aerial Yoga for over 13 years


Whether you want to work on flexibility, strength, or coordination; you can find what you need here!

Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003 in Houston Texas. We integrate Yoga, Hot Yoga & Pilates in a relaxing atmosphere with highly trained staff. Along with our classes, we offer a variety of massage services specializing in more therapeutic work to help students achieve mental, spiritual and physical well being.

We offer over 70 Yoga/Pilates classes a week with a variety of activities from Forrest Yoga Classes, Vinyasa Flow Yoga Classes, Beginning Yoga Classes to Hot Yoga Classes as well as Band and Ball Pilates Classes and other alternative workouts and classes with times to accommodate most schedules.

Come try us and see how you can change your life!!

First time students:
(Beginning Yogis Welcome)

$25 for a Week Pass or $40 for a 30 day pass

 

We have Yoga, Pilates, Hot Yoga Classes
and Now Aerial Yoga.

Beginners don't be intimidated.
Click here to learn more

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$40 for 30 Days
New Students and Students that have
not used the studio in 6 months

Aerial Yoga Classes
Use the swings to work on yoga poses
and build strength.


Office hours:

Mon - Fri:
9:00 a.m. - 12:30 p.m. & 4:00 p.m. -  8:00 p.m.

Sat - Sun:
9:00 a.m. - 4:00 p.m.

 


Follow us on Instagram @YourBodyCenter1
Post pictures of you and your friends doing yoga or at the studio or while around. Don’t forget to tag us at
#YourBodyCenter!!

  Learn More About our . . .

New Zumba Classes
Come Get your Cardio on!! Sundays @ 12:30

Visit our YouTube Page
See videos on Yoga, Aerial Yoga, and videos about YBC.


New Aerial Yoga Photos
Aerial yoga is for almost everyone especially beginners and requires no special skills!
We have modification for our poses from a beginner position to more advance so don't be intimidated. Check out class photos and poses of our New Aerial Yoga Program.


Like us to on FaceBook
Find out about class changes, subs, workshops and special offers. Feel free to write a review and tell us how we're doing.

New YBC App on IPhone and Android
Use our app to find class times, sign up for classes, buy more classes, schedule massages and more!

 
  About Your Body Center, Local Yoga Studio ...
Yoga in Houston

Yoga

YBC offers many type of yoga in a relaxing atmosphere. Classes offered: Beginning Yoga, Mix Level Yoga, Forrest Yoga, Yin Yoga, and Vinyasa Flow Yoga.
Yoga, Hot Yoga in Houston

Hot Yoga

YBC offers many type of Hot classes. Classes offered: Hot Yoga, Hot Hatha Yoga, Forrest Yoga, and Belly Dancing.
Pilates In Houston

Pilates/Cardio

YBC Offer many classes to tone and define your body. We offer Basic Pilates, Band Pilates, Ball Pilates, and Barre Classes.
Staff for Yoga and Pilates

Aerial Yoga

Aerial yoga is for almost everyone especially beginners and requires no special skills! We have modification for our poses from a beginner position to more advance so don't be intimidated. If you would like to work on toning and increasing your flexibility, this is the class for you.
Schedule for Yoga and Pilates

Schedule

YBC offers over 70 classes a week starting from 6 am to 8 pm. We have two class spaces, heated and non-heated with plenty of space to accommodate our students.. We have classes 7 days a week to fit most schedules. We offer a variety of activities from Yoga, Hot Yoga, Aerial Yoga, Pilates, Barre classes and more.
Massage in Houston

Massage

YBC specializes in therapeutic massage in relaxing atmosphere to help calm and fix problem areas. Our Therapist have been trained in Thai Massage, Ashiatsu Bar Therapy, Sport Massage and more.
   Your Body Center History

Your Body Center, Yoga - Pilates - Massage Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003, in Montrose on California Street in a small 1,200 sq ft studio. We were small and just starting out. After two years, we moved within the building to a larger 2,400 sq ft space to accommodate our growing Yoga community. In 2006, we add a room for Hot Yoga increasing our total square footage to 4000 sq ft. We were happy in our location but the building was sold and we had to move.

In 2009, we moved to our current location, 3605 Katy Freeway in the Heights. Our new facility is 6000 sq ft and offers two spacious studios (heated and non-heated), two tranquil rooms for Massage, shower facilities, and plenty of parking. Our new studio has a relaxing atmosphere with highly trained staff. We offer Yoga, Forrest Yoga, Vinyasa Flow Yoga, Hatha Yoga, Hot Yoga, Pilates, and other alternative workout as well as therapeutic massage.

Come check us out!


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