Offering Yoga, Pilates, Massage, and Aerial Yoga
for over 12 years
Whether you want to work on flexibility, strength, or coordination; you can find what you need here!
Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003 in Houston Texas. We integrate Yoga, Hot Yoga & Pilates in a relaxing atmosphere with highly trained staff. Along
with our classes, we offer a variety of massage services specializing in more therapeutic work to help students achieve mental, spiritual and physical well being.
We offer over 70 Yoga/Pilates classes a week with a variety of activities from Forrest Yoga Classes, Vinyasa Flow Yoga Classes, Beginning Yoga Classes to Hot Yoga Classes as well as Band and Ball Pilates Classes and other alternative
workouts and classes with times to accommodate most schedules.
Come try us and see how you can change your life!!
Aerial yoga is for almost everyone especially beginners and requires no special skills! We have modification for our poses from a beginner position to more advance so don't be intimidated.
If you would like to work on toning and increasing your flexibility, this is the class for you.
YBC offers over 70 classes a week starting from 6 am to 8 pm. We have two class spaces, heated and non-heated with plenty of space to
accommodate our students.. We have classes 7 days a week to fit most schedules. We offer a variety of activities from Yoga, Hot Yoga, Aerial Yoga, Pilates, Barre classes and more.
YBC specializes in therapeutic massage in relaxing atmosphere to help calm and fix problem areas. Our Therapist have been trained in Thai Massage, Ashiatsu Bar Therapy,
Sport Massage and more.
Your Body Center History
Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003, in Montrose on California Street in a small 1,200 sq ft studio. We were small and just starting out.
After two years, we moved within the building to a larger 2,400 sq ft space to accommodate our growing Yoga community. In 2006, we add a room for Hot Yoga increasing our total square footage to 4000 sq ft. We were happy in our location but the building was sold
and we had to move.
In 2009, we moved to our current location, 3605 Katy Freeway
in the Heights. Our new facility is 6000 sq ft and offers two spacious studios (heated and non-heated), two tranquil rooms for Massage, shower facilities, and plenty of
parking. Our new studio has a relaxing atmosphere with highly trained staff. We offer Yoga, Forrest Yoga, Vinyasa Flow Yoga, Hatha Yoga, Hot Yoga, Pilates, and other alternative workout as well as
Come check us out!
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